DAVID NICKEL
ABSTRACT:
More and more people are interested in taking greater control
of their lives. One significant way to be in control is to be more informed. and to’ take the actions necessary to improve any given situation.
One area of our lives where many people are, taking more responsibility is health maintenance. By engaging in physical activities, people are learning to promote their over-all well-being. This can be shown by the great interest in aerobics, physical fitness classes, and participation in sporting activities.
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